I feel awful as I haven't updated my blog at all lately but I have kind of had a pretty full on week. It was my birthday last week and I turned 19 I was feeling really blue about my birthday this year as I hated the idea that I might have to spend it in the house. Luckily I was able to go to my nana's house to see her for a while my Mum drove me, there were a couple of hiccups along the way I had a couple of panic attacks in the car but all in all I think I did pretty well I was quite proud of myself.
On the night I held a party at home for my friends and family which was totally nerve racking I was dreading the fact that my house would be crowded and that I wouldn't be able to get any alone time if I needed it, my house is my safe place and sometimes I am not comfortable with the idea of having a lot of people around, my friends and family insisted and said it would do me the world of good.
I would say my party was quite a success I kept away from alcohol all night though as I wanted to be fully alert but everyone else had a drink and I hope they enjoyed themselves. It was a good night a couple of people commented and told me how proud they were of me as I spent most of the night downstairs mingling however when I did feel nervous I just went to my bedroom for a while and pulled myself together.
I guess I am just lucky that my friends and family are so supportive, they all made such an effort so a quick thank you to everyone who made my day special if you are reading this :)
After my party when everyone was winding down I went on a walk at like 3 in the morning with a couple of my friends, we didn't go too far but I loved it, it was so quiet and peaceful which appealed to me and helped slightly with my anxiety. Anyways I don't want to ramble on too much so I will leave it there, I have so much more to tell you all but that can wait :)
Emma
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Well done Emma, and being supported and understood by family and friends is very important in your recovery. When I was at a low (really low) (in 2002) I was even afraid to answer the telephone and only ever walked to the front gate. I have lived in a rural village http://www.wrenbury.info since 1986 and before that in a town with my parents until I lost them both in 1984 (Dad) and 1986 (Mum). Talking to people does actually help and brings you out of yourself, especially your loved ones.
ReplyDeletewell done to you emma ; and you had a great day too xx
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